Videoer / AFPT Convention 2017 / Stretching- The truth

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AFPT Convention 2017

Stretching- The truth

Not many subjects has been a victim of myths and misunderstandings as stretching. Over the years recommendations has changed frequently and left in the middle are the clients that are unsure of what to do. Melina will once and for all clear this up by presenting the last knowledge and research regarding this subject. Not to be missed by trainers, therapists or those who just wants to know what to do.