Videoer / AFPT Convention 2016 / The 3 pillars of power training. Top 6 exercises & progressions

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AFPT Convention 2016

The 3 pillars of power training. Top 6 exercises & progressions

Power training isn't just for athletes - its for everyone! In this hands-on workshop, Nick Tumminello will not only clarify some of the common confusion and misconceptions about power training, he'll also show you his top exercise applications and progression methods for helping clients and athletes improve their performance in each of the three pillars of power.